3kg Commercial Medicine Ball "Adjustable Bench" Orange - Heavy - 3

Orange - Heavy - 3 ¼" wide

Heavy Grip 250 - 250lbs "The Grip Master"

1x Half Rack (800kg Rating Certified) - HR1001

Dimension: 39cm (W) x 10

heavier and more robust striking surface

3kg Commercial Medicine Ball "Adjustable Bench" Orange - Heavy - 3Medicine ball is a great tool for a complete body workout. It can be used to strengthen shoulders back arms abs legs as well as improving core trunk strength. It also makes an exceptional abdominal exercise too to create rock hard abs. Unlike weight machines that are bolted to the floor medicine ball work out provide weight resistance through a full range of motion. It is unique to train individually or in a group. Please note: These medicine balls