Silverback Premium Cardio Bundle Benches the Silverback Steel Hex Bar

the Silverback Steel Hex Bar develops grip strength and endurance

Adjustable foot plate and back pad angles for optimal positioning and comfort

Hands and wrists are kept in a comfortable neutral

Heart Rate programs aim to maintain 3-5 heartbeats of your target heart rate

you can also use them as hand weights

Silverback Premium Cardio Bundle Benches the Silverback Steel Hex BarSilverback Premium Cardio Bundle The Silverback Premium Cardio Bundle enables all users to perform full body workouts with ease, engaging muscles in your arms, chest, back, legs, and even your core. Youll be sure to reach your peak fitness in no time. With these 3 types of training, you can quickly burn calories and also benefit your heart and lungs. Their ability to supply oxygen rich blood to the other parts of the body will be more efficient. This