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In addition to fatigue, a deficiency of B12 can lead to other symptoms like pale skin, headaches, depression, gastrointestinal problems, difficulty concentrating, decreased mental function, mouth and tongue pain or inflammation, and paresthesia in your hands and feet
Applying a cold compress and avoiding rubbing the area can provide relief
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Another reason you might opt for vitamin B12 injections over oral supplements: B12 injections are required less frequently than oral supplements
The same studies can be located independently on PubMed using the CAS number (13441-78-4) or the compound name
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