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For physiological reasons, dietary vitamin B12 generally cannot cause hypercobalaminemia
Vitamin B12 Vitamin B12 supports red blood cell formation, neurologic function, and energy metabolism
For example: Low stomach acid: As we age or due to conditions like acid reflux, the bodys ability to absorb B12 from food or oral supplements diminishes
Complete blood count (CBC) should be reviewed for macrocytic anemia, characterized by elevated mean corpuscular volume (MCV)
Always use methylcobalamin, not cyanocobalamin, as methylcobalamin is pre-activated and immediately available for your body to use, especially important if you have MTHFR genetic variations or methylation issues
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