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Specifically, it appears to increase populations of Akkermansia muciniphila, a bacterium associated with improved metabolic health but also known to produce hydrogen sulfide as a metabolic byproduct
Caffeine and alcohol might also worsen stress and anxiety
For more than 50 years metformin has been used to control hyperglycaemia in patients with type 2 diabetes, and it is currently recommended as the first-line drug treatment along with lifestyle modification [1]
You can manage nausea by eating smaller meals and avoiding fried or fatty foods
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