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It is the disciplined management of many small risks that compound over time: blood pressure, ApoB and LDL burden, insulin resistance, visceral fat, sleep quality, strength, hearing, vision, social connection, and inflammation

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The broader question for HR and business leaders is: How do we as an employer create and sustain programs that allow employees to manage their weight and prevent the costly and damaging effects of obesity-related illnesses

"Eat less, move more, push harder." As if nothing fundamental shifted