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Some patients find taking a deep breath and exhaling slowly while inserting the needle helps manage anxiety, while others prefer distraction techniques like watching TV during the process

Wegovy is approved for weight loss at higher doses, from 0.25 mg to 2.4 mg weekly

Most patients benefit from a target near 1 gram of protein per pound of ideal body weight

The best option depends on your health goals, dosage needs, insurance coverage, and whether you have a structured plan to maintain results