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This B-complex vitamin plays a crucial role in maintaining many different aspects of your health, including: Help metabolize food to promote optimal energy levels Help create the chemicals necessary for supporting normal neurological function Increase brain performance Help maintain your central nervous system Improve heart health Reduce the risk of anemia Decrease anxiety and depression Enhance vision Improve the health of your hair, skin, and bones Boost your energy levels Improve general well-being Regulate your mood, and Support immune health
Nat Rev Dis Primers
Vitamin B-complex A powerful group of B vitamins which play an important role in converting food into energy
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Injections are also beneficial to those suffering from conditions such as rheumatoid arthritis, celiac disease and lupus, as these can prohibit the effective absorption of vitamin B12 found naturally within the diet
