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If your budget is limited, put it where the evidence is: enough protein, and the one or two supplements that address your real issues (creatine if you train, magnesium if you are constipated or sleeping poorly, correcting a tested deficiency)
Mounjaro and Zepbound are the same medication with different names and different approved uses
You will be started on a regimine that is tailored to your specific needs based on your weight, medical history, goals, and other factors discussed during your consultation
Now Ozempic is the name for either form of semaglutide when it is used primarily to treat type 2 diabetes
Side effects of the medications can include severe nausea and constipation
