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Taking ginger supplements or drinking ginger tea
Although methylcobalamin and vitamin B12 are terms used interchangeably, vitamin B12 is also available as hydroxocobalamin, a less commonly prescribed drug product (see Hydroxocobalamin monograph), and methylcobalamin
After adding bacteriostatic water, gently swirl or roll the vial until the lyophilized powder has fully dissolved
"[Associations between insulin resistance and three B-vitamins in European adolescents: the HELENA study]"
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