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most published evidence is observational or comes from cell culture research
Purines, both guanine (G) and adenine (A), are double-ringed structures and more difficult to break down in the body
Data shown are mean SEM (n = 3)
Autophagy Activation: Fasting is well known to accelerate autophagy, a normal process wherein damaged cells are eliminated and replaced with fresh, healthy ones
So there you have it
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