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PREPARATION To prepare for your Medical Weight Loss program and ensure the most accurate baseline assessment, we recommend the following: Make a list of your current medications and supplements Write down any weight loss strategies youve tried in the past Be ready to discuss eating habits, physical activity, and sleep patterns Avoid alcohol and large meals before your lab testing, if required Bring your insurance information to check eligibility and coverage Wear comfortable clothing for your initial body measurements Preparing ahead of time allows us to fully customize your treatment and helps us set realistic, achievable goals