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ForstTMathieuCGiorginoFWheelerDCPapanasNSchmiederREet al
Bioavailability is the degree and rate at which a substance is absorbed into the bloodstream and becomes available at the intended site of action
For many, recovery feels incomplete
The combination of a new training stimulus, adequate protein, and creatine supplementation can support muscle growth even in a caloric deficit for people whose muscles have not been exposed to regular resistance training before
Its copper delivery function is biologically significant because copper is a cofactor for lysyl oxidase (essential for collagen cross-linking), superoxide dismutase (antioxidant defense), and cytochrome c oxidase (mitochondrial energy production)
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