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Vitamin B12 Deficiency The exact prevalence of Vitamin B12 deficiency remains unknown, but recent studies estimate between 1% and 20% of American adults have lower than optimal levels

Dosage is one 120 mg capsule three times a day with each main meal containing fat (during or up to one hour after the meal)

If you experience severe pain, signs of infection (redness, warmth, swelling), or an allergic reaction (rash, itching, difficulty breathing), seek medical attention immediately

If your diet is solid, your gut works fine, and you have no symptoms, you're probably wasting your money

I havent noticed any weight change just yet, but Ive only had 2 shots