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A balanced diet with animal products can prevent B12 deficiency, notes a top nutrition expert
A board-certified OB/GYN and Fellow of the American College of Obstetricians and Gynecologists, she completed her Bachelor of Science in Nutrition at Cornell University, her MD at Wayne State University School of Medicine, and her residency in Obstetrics and Gynecology at Albert Einstein College of Medicine
To age well, its important to get enough B12
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