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Additional Benefits of B12 for Mood People who experience seasonal mood changes or those under prolonged stress often find relief from mood swings when supplementing with B12
injections are used in pregnancy only when the potential benefit clearly outweighs any theoretical risk
Vitamin B12 is an essential nutrient responsible for maintaining healthy nerves, producing red blood cells, supporting DNA production, and helping your body convert food into energy
Sikiric et al., 1999c
(November 2003)
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