Doing It Right Is What Gets Results
Trend Spotlight: Lemon Bottle
Lunch: Greek Salad Nutrition Calories 273 Protein 6g Carbs 14g Fat 24g Prep time: 5 minutes Ingredients (for 2 people) cup (120g) cherry tomatoes, 1 cucumber, peeled, deseeded and roughly chopped red onion, thinly sliced (60g) or about 16 Kalamata olives 1 tsp dried oregano cup (50g) feta cheese, crumbled 2 tbsp olive oil Instructions Place all of the ingredients in a large bowl and lightly season
It belongs to a class of drugs called GLP-1 receptor agonists, which work by mimicking a natural hormone that helps regulate blood sugar levels, slow digestion, and reduce appetite
Amazingly, the GLP-1 and GIP medications not only help lower blood sugar levels and thereby help control type 2 diabetes, but they have useful side effects such as improved lipid levels and lowering body weight