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We also coach you on the 24 hour windows before and after each session so you get the full benefit, not a fraction of it
Full list of articles: How often should you get a B12 shot, and how much B12 should you inject per shot
Datta M, Via LE, Kamoun WS, Liu C, Chen W, Seano G, Weiner DM, Schimel D, England K, Martin JD, et al
The Science of Absorption: Timing and Form Taking the right amount is only half the battle
While both methods aim to increase your B12 levels, they operate on very different timelines and through different biological pathways
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