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Glutathione neutralizes free radicals, supports liver detoxification, boosts immunity, and promotes cellular repair

Affiliates also give it high marks for its non-aggressive positioning

Jankowski, M., Rachelska, G., Donghao, W., McCann, S.M

(2018) 100:891899.e5

You can increase butyrate by: Eating more fiber-rich foods (especially resistant starches) Taking butyrate supplements (look for tributyrin or sodium butyrate) Consuming fermented foods like kimchi and sauerkraut Berberine: The Plant-Based Metabolic Enhancer While sometimes marketed as natures Ozempic, berberine works differently: Berberine actually functions more like metforminimproving insulin sensitivity and reducing blood sugar spikes