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Boosted Metabolism & Mood Inositol, a B vitamin, promotes fat metabolism, supports nerve function, and aids in serotonin production, which regulates mood and appetite

Also sometimes referred to as cobalamin, vitamin B12 is a water-soluble vitamin thats essential for several aspects of health

You can pick a range of supplements from most shelves in most supermarkets and chemists, a range of strengths, prices and brands

According to the Mayo Clinic, one of the most common medical uses of B-12 shots is for pernicious anemia

Higher Potency: Injections often contain a more concentrated dose, ideal for those severely deficient