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Similarly, Mounjaro and Zepbound are both brand names for tirzepatide
That dual mechanism is what makes it so effective for weight loss and blood sugar control
Managing stress through activities like meditation, gentle movement, social connection, or deep breathing exercises can also help your body adjust more smoothly
This guide was reviewed by Forbes Vetted editorial director, Brinda Ayer, whos a seasoned marathoner and fitness advocate, and has over a decade of experience in food and lifestyle journalism
The medicine can make the central nervous system work harder, and this can make you feel restless or jumpy
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