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Starting Too High: There's often a temptation to start with a high dose to get faster results
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Repeated freeze-thaw cycles are a common and avoidable source of peptide degradation in lab settings, along with prolonged exposure to light or room-temperature storage after reconstitution
Your genetic predispositions in metabolic pathways (FTO, MC4R variants) may contextualize your baseline lipid and weight-regain patterns, but genetics alone don't predict exact medication response
The protein prescription: Research indicates you need 0.8-1.2 grams of protein per kilogram of body weight for maintenance, but up to 1.2-2.0 grams per kilogram during active weight loss
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