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The Cross-Functional Foods Principle One tip our coaches like to share: when appetite is low, choosing foods that deliver protein and fiber in the same serving can be a simple way to get more from less
He began his career at Merck as a Technical Services Scientist
In the meantime, use cold high-protein options (Greek yoghurt, cottage cheese, smoothies, protein shakes) that go down easily even without appetite
The real question is how
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