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Strict adherence to the meal plan is essential
Supplementation is clinically appropriate for vegans, older adults with reduced stomach acid, people with pernicious anaemia, those on long-term metformin, and individuals with malabsorption conditions such as Crohn's disease
It plays an important role in many bodily functions, including energy production, red blood cell formation, and nerve health
Savage DG, Lindenbaum J, Stabler SP, Allen RH: Sensitivity of serum methylmalonic acid and total homocysteine determinations for diagnosing cobalamin and folate deficiencies
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