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But controlled human efficacy data is sparse, and the single Phase 2 trial tested oral administration rather than the subcutaneous injection most users employ today
A more individualized response-based approach monitors body composition changes and continues therapy as long as positive progress occurs, adjusting or pausing when plateaus develop or goals are achieved
Oral Vitamin B12 Supplements: Do They Work
Doctors often recommend B12 injections for folks who have a true deficiency or trouble absorbing B12 naturally, not just for energy or weight goals
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