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Cortisol is a hormone that is released by the adrenal gland in response to stress, and it plays a role in a number of physiological processes, including glucose metabolism and immune system function
Once it reaches the brain, it acts as a powerful antioxidant and can protect the brain from free radicals
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Diabetes Care 42 , 12841289 (2019)
As we age, however, our bodies naturally produce less glutathione, and factors like stress, lack of sleep, and exposure to pollutants can further reduce its levels
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