They slow stomach emptying, reduce appetite, and may cause side effects such as nausea, vomiting, or diarrhea, all of which can contribute to dehydration
Esta accin la sita en el centro del metabolismo energtico, especialmente en tejidos que dependen en gran medida de los lpidos como combustible, como el msculo cardaco y el esqueltico
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109 In a placebo-controlled trial with 28 healthy subjects reporting no or mild sleep difficulties, taking a single dose of a protein supplement with 4.8 grams of tryptophan reduced sleepiness and increased sustained alertness the next morning compared with a low-tryptophan protein supplement
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