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By slowing down how quickly food leaves the stomach, GLP-1 reduces the amount of glucose entering the bloodstream at once
Canned tuna mixed with a little mayo or nonfat Greek yogurt with diced or grated cucumber
Benefits include: \Enhanced Sleep Efficiency: Up to 59% increase in total sleep duration
Li C, Xiong Y, Fu Z, Ji Y, Yan J, Kong Y
They also cant have type 2 diabetes, moderate-to-severe sleep apnea or fatty liver disease because those conditions could already be covered by their drug plan and must have one of three conditions, including a body mass index of 35 or higher
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