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Sustainable long-term strategies involve integrating the dietary and lifestyle modifications discussed earlier into permanent habits rather than temporary measures
It can activate the expression of brain-derived neurotrophic factor (BDNF), promote synaptic plasticity, enhance learning ability and memory, bringing new hope for the treatment of neurodegenerative diseases and improvement of cognitive function
The most common side effects reported are gastrointestinal in nature, including: Nausea Vomiting Diarrhea Constipation These side effects tend to be mild to moderate and typically decrease over time as your body adjusts to the medication
You want more flexibility in dosing
Abadi, M
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