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It signals fullness to the brain, slows stomach emptying, and helps regulate blood sugar
A systematic review also highlights psychological mechanisms associated with weight stability: autonomous motivation, self-efficacy, flexible restraint, and positive body image were all linked to improved outcomes, although the methodological quality of mediation analyses varies across studies [120]
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There are specific medical conditions and considerations that need to be reviewed before starting any new treatment
A.DincerF.ThakkarB.Sahin-EfeA.et al (2016)
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