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Exercising on Semaglutide can help you keep muscle, build strength, and support long-term consistency, even if the medication is already helping you eat less
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But last week, the 37-year-old posted a teary five-minute-long apology video sharing that after trying it all (keto, macros, workouts, lifestyle shifts), she decided to add a GLP-1 medication to her weight-loss regimen last year
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