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Medically reviewed by Faisal Shafiq (Superintendent Pharmacist, GPhC registration number 2067224)

A Quick Refresher: Why B12 Matters (and Why We Get Deficient) Before we directly answer Can I take B12 tablets as well as injections?, lets quickly remind ourselves why this particular vitamin is so important

Neurological and Mood Support May assist in management of brain fog , mild depression , and neuropathy Supports mood regulation and mental clarity in high-stress individuals Effective in post-bariatric surgery recovery and nutrient repletion 4

The thigh: This is the most common site used by people who are self- administrating the injections, or giving an injection to an infant or a small child