Those most at risk include vegans and vegetarians, people with digestive conditions such as Crohn's disease, coeliac disease or IBS, those taking long-term metformin or proton pump inhibitors, older adults whose ability to absorb B12 through the gut declines naturally with age, those with pernicious anaemia, and anyone with a history of chronic alcohol use
Individual responses vary and clinical appropriateness is determined on a case-by-case basis
Cn bng ni tit t gip da thm chc khe, hng ho
[3,10] Collagen is the structural protein in tendons, ligaments, and connective tissue more collagen synthesis means stronger, faster structural repair
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