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However, if the underlying cause of your deficiency remains such as pernicious anemia or ongoing medication use that impairs absorption your B12 levels will gradually decline after discontinuation

For a 10 mg vial: 1 mL gives 10 mg/mL (a 2.5 mg dose = 0.25 mL = 25 units), 2 mL gives 5 mg/mL (2.5 mg = 0.5 mL = 50 units), and 3 mL gives about 3.33 mg/mL (2.5 mg = 0.75 mL = 75 units)

B Vitamins are essential nutrients that help convert our food into fuel, allowing us to stay energized throughout the day

One critical note: whatever volume you choose, write it down

Water-soluble vitamins dissolve in water and exit the body via the urine