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Even for lacto-vegetarians, food sources alone often fall short of the higher requirements during pregnancy and breastfeeding, making supplementation the safer approach during these stages.
The additional adipose tissue in heavier individuals creates a larger target for the peptide but also means more tissue requires the signal to release stored lipids
In some cases, B12 injections can also cause allergic reactions
Look elsewhere for causes
Pernicious anemia is a condition that happens when the body doesn't make enough red blood cells because the intestine cannot absorb enough vitamin B 12
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