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72 Interestingly, a meta-analysis reported that SEMA significantly reduces liver stiffness (mean difference = 3.08 kPa

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GSH replenishment in human tissues is difficult due to its shorter half-life, and not easy to penetrate the plasma membrane hence use of prodrugs/precursors such as cysteine, and glycine is the most promising approach 4,45

You can also periodically note how much weight youre losing

Limit when symptoms flare: Deep fried or greasy foods (often worsen nausea and reflux) Very spicy foods (can irritate reflux and nausea) High-sugar drinks and sweets (low satiety, can spike glucose) Alcohol (can worsen dehydration and GI upset