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Larochelle, C., B
Less appetite can also mean less thirst - and when you're eating less, you're not getting as much water from food either
B12 shots contain about 100 micrograms of B12, which is roughly 40 times the recommended daily value for an average healthy adult (2.4 micrograms)
A cross-sectional study of nutritional status in healthy, young, physically-active German omnivores, vegetarians and vegans reveals adequate vitamin B12 status in supplemented vegans
Treatment plans can be made to meet these specific needs
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