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Many clinics schedule weekly IM visits for several weeks and reassess based on logs (nutrition, physical activity, sleep) and patient feedback
Its best to take it in the morning when your stomach is empty
Thirdly, the recommended amount of B12 replacement therapy is based on a study that began in 1947 on just seven individual patients 7
Who shouldn't take vitamin B12 supplements
It plays a vital role in energy production[2], red blood cell[3] formation and nervous system function[4], making it crucial for overall health
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