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Current evidence continues to evolve through preclinical and clinical research, and ongoing studies seek to further characterize receptor dynamics, signaling pathways, and broader biological interactions
In contrast, coconut oil is digested more slowly, resulting in a delayed energy release
Since it can take up to 10 hours for food to travel to your large intestine, and another 24 to 36 hours afterwards to travel through your gut, symptoms may continue up to a day or two after eating lactose
Evidence for one question does not automatically answer the others
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