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oral vitamin B12 replacement When offering oral vitamin B 12 replacement to people with vitamin B 12 deficiency caused, or suspected to be caused, by malabsorption, prescribe a dosage of at least 1 mg a day
Its a frustrating reality for so many of us
Plus, the placebo effect is real
A peptide is just a short chain of amino acids, bigger than a single amino acid and smaller than a full protein
A calm, methodical approach pairs well with peptides, since gentle decisions repeated over time usually produce the strongest arc of progress
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