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Selank anxiolytic effects may be noticed within the first week, with full anti-inflammatory benefits developing over the 4-to-6-week cycle period

Due to its plasma half-life of approximately 3.8-6.9 hours, a twice-daily (BID) dosing schedule may be used to provide more consistent and sustained inhibition of NNMT throughout the day, potentially maximizing its metabolic effects

Some examples of gut-friendly foods include sweet potatoes, bananas, spinach, salmon, and avocados

The best dietary sources are from animal products such as meat, fish, eggs and dairy (which causes inflammation in many of our patients)

Importantly, NNMT is a dominant component of the gene expression signature for sarcopenia, overexpression of which could lead to significantly reduced levels of NAD+ and associated declines in muscle mass, strength, and function that accompany aging