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Restoring thiamine levels can help improve energy and bring back a healthy desire to eat
Key Preclinical Study (Neelakantan et al., 2018): Treatment in diet-induced obese mice produced progressive body weight loss, reduced white adipose tissue mass and adipocyte size, decreased total cholesterol, and no changes in food intake effects were metabolic, not appetite-driven
Vitamin B12 (Cobalamin)
It stimulates lipolysis and inhibits lipogenesis, targeting fat metabolism directly while sparing lean muscle
PAR recommends that the only people who should take B12 shots are those with B12 deficiency who cannot absorb the vitamin when they take it orally
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