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In larger amounts, its highly acidic nature can irritate the throat and digestive system, interfere with insulin, and potentially cause a potassium deficiency
B12 is a vitamin found only in animal products such as meat and dairy, although sometimes breads and cereals are fortified with it
Seek immediate medical attention if you experience signs of heart failure, such as sudden weight gain or unusual tiredness
Night: What is the Best Time to Take Vitamin B12
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