Food Sources: Spinach, broccoli, and organ meats
Here's what you should know going in: Commonly reported effects include nausea, vomiting, diarrhea, and constipation, particularly during initial dose escalation Warnings and precautions in the prescribing information for applicable semaglutide and tirzepatide products cover pancreatitis, gallbladder disease, and kidney injury associated with volume depletion If you're on insulin or sulfonylureas, discuss hypoglycemia risk with your prescriber - GLP-1 medications can affect blood sugar control when combined with those drugs These medications slow gastric emptying, which can affect how orally taken medications are absorbed - worth flagging if you take other oral drugs regularly Certain FDA-approved semaglutide and tirzepatide products carry a boxed warning concerning thyroid C-cell tumors observed in rodents

Peptides are naturally occurring short chains of amino acids whose synthetic versions have found applications in many areas, such as skin care, bodybuilding, and weight loss, due to their ability to trigger desirable effects in the human body
Anthems 2026 formulary lists Ozempic, Mounjaro, Trulicity, Victoza, Rybelsus, Wegovy, and Zepbound, but tier placement and coverage rules vary by plan
Users often report improved stamina, reduced fatigue, and better physical performance, though these subjective reports have not been validated in controlled human trials