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In one study, participants who completed an eight-week mental training program showed a 26 percent increase in plasma BDNF, compared to a 13 percent decline in the control group
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Reduce inflammation calms the immune system so tissues can heal properly
"Tumor cells in search for glutamate: an alternative explanation for increased invasiveness of IDH1 mutant gliomas"
Here is how to handle the most common situations that force you off the standard schedule
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