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Skin Lightening: Glutathione has been used for skin lightening and is believed to help reduce the production of melanin, the pigment responsible for skin color
Hormonally active vitamin D also plays a role in intestinal phosphate uptake through calcitriol regulation of the expression of the SLC34A2 gene
think of them as shorter-than-average proteins
However, glutathione doesn't absorb well into the skin, and it's easy to conflict with other topical skin treatments you want to use, so it's generally not recommended for systemic use
10.1155/2012/157496 97 MaR.YuD.PengY.YiH.WangY.ChengT.et al (2021)
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