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Signal Transduct Target Ther 7(1):391
It helps the body stay balanced, supports it through everyday stress, and allows the skin to remain clearer and more even
The practical message is that a biologically plausible mechanism does not make something clinically effective, and absence of reported harm is not evidence of safety
That being said, vitamin B12 deficiency can still cause real problems and, in some cases, may be an underlying factor in premature hair graying
Moreover, the amount of time that the effects of a vitamin B12 injection will last depends on several factors
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