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For female fertility Theres no officially recommended dose, but most protocols use 500-2,000 mg of acetyl L-carnitine daily , sometimes split across the day
2018;236:R29-42
Still, Weintraub isn't convinced that berberine will be replacing metformin any time soon
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Higher insulin drives weight gain, which increases insulin resistance, which raises insulin levels even more, which further disrupts your hormones
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