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When synthetic vitamin B12 is added to fortified foods and dietary supplements, it is already in free form and, thus, does not require this separation step
B12 is rarely the single cause of someone's anxiety
From the preclinical data for putative benefits there were also important side effects noted
Both can be jealous of each other
Some patients respond better to methylcobalamin (a natural form) than cyanocobalamin (synthetic), though both are effective
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