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Health benefits 1

It keeps cells healthy, lowers your process of aging, and supports your immune system

They include: Irritability Jitters Poor feeding habits Breathing difficulties Premature birth Increased risk of stillbirth Increased risk of spontaneous abortion Taking antidepressants during the third trimester of pregnancy may also increase the risk of things such as lower Apgar scores (a scoring system that checks the health of the infant within minutes of birth), restlessness, low blood sugar, vomiting, temperature instability, nervousness, and tremor

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HUBERMAN: There's some nice studies showing telomere expansion